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Aerial Yoga

Aerial yoga combines the physical practice of yoga with elements of acrobatics through the use of a suspended hammock constructed out of the silk material that is often used in aerial performances.

Mat Pilates

Mat Pilates is a floor-based exercise method performed on a mat, emphasizing core, booty and arm strength that sculpts and target tones with engagement thru breath and elongating muscles. involves controlled movements designed to enhance posture and muscle tone. This class is set to fun music and will renew and energize your entire body and mind! 

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in person-Group Classes

I offer in-person group and private classes at my home studio in Hollister. Choose from mat pilates, traditional yoga, aerial yoga or a combination. 

* PLEASE download Vagaro app and use to book all appointments and classes. 

YOGA & PILATES CLASS PRICING

1 Class/ Drop in    $20

Pack of 4 Classes   $65

Pack of 8 classes    $120

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