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Aerial Yoga

Aerial yoga combines the physical practice of yoga with elements of acrobatics through the use of a suspended hammock constructed out of the silk material that is often used in aerial performances.

AIReal Yoga Online

Katie's yoga classes PLUS the founder of AIReal Yoga,

Carmen CurtisALL-IN-ONE MEMBERSHIP!

Get body and spine traction and decompression to stay mobile and pain-free! Create new space in your vertebra, joints, ligaments, and tendons. Lengthen and strengthen your muscles for better posture and age management! 

Sign up to start your body wellness journey!

$120.00 a year (only $10 a month!)

BONUS CLASSES:

Pilates, Mat Yoga, Yin Yoga, PLUS Carmen Curtis' AIReal classes all in the same membership!

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in person-Group Classes

In person at the Flow & Glow Spa!

what's glowing on at the spa?

  • Sound Bath Healing with Stretching, Floating Facials and a Fashion Party
    Sound Bath Healing with Stretching, Floating Facials and a Fashion Party
    Sun, Sep 24
    Flow & Glow Spa
    Sep 24, 10:00 AM – 4:30 PM
    Flow & Glow Spa, 1148 Stony Brook Dr, Hollister, CA 95023, USA
    Sep 24, 10:00 AM – 4:30 PM
    Flow & Glow Spa, 1148 Stony Brook Dr, Hollister, CA 95023, USA
    Exclusive Workshop 10-11:30am Flow & Glow Stretch with Floating Facials Liliya Goldie Sound Bath Fashion Party 11:30-4:30 Desire 2 B Handcrafted | One of a Kind | Heirloom jewelry and prayer rosaries. Design On Trend Mobile Boutique
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  • Tue, Sep 26
    Flow & Glow Spa
    Sep 26, 6:00 PM – 7:00 PM
    Flow & Glow Spa, 1148 Stony Brook Dr, Hollister, CA 95023, USA
    Sep 26, 6:00 PM – 7:00 PM
    Flow & Glow Spa, 1148 Stony Brook Dr, Hollister, CA 95023, USA
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